We’re in a bit of a unique position with our lifestyle. The very goal itself is to push further. Out past the crowds and civilisation. Unfortunately, that also means out past help as well. Last season, while filming in the Snowy Mountains, one of our crew members experienced a health scare. A suspected heart attack. Thankfully, it turned out to be a false alarm. But it was a stark reminder of the importance of having the right first aid gear on board. As we gear up for even more remote adventures this season, like the Canning Stock Route and the Talawana Track, the need for comprehensive first aid preparedness is at the forefront of all of our thoughts.
With the realization that medical help can take days to arrive in these remote locations, I’ve significantly upgraded my first aid kit. Here’s a look at some of the new essential items I’ve added to ensure we’re prepared for any situation:
Defibrillator: An Actual Life Saver
One of the most recent additions to the Mr 4X4 fleet is a defibrillator. Think of it as a jump starter for a bad ticker that’s gone haywire. These units have become much more compact and affordable over the years. Once costing tens of thousands of dollars, modern defibrillators are now portable enough to fit easily in your rig without being too bulky.
We’re running a unit from AED Authority and after getting hands-on with it we’re stoked at how user-friendly it is. It provides step-by-step instructions in multiple languages and only delivers a shock if it detects that the person truly needs it, making it a safe and indispensable tool. If you’ve got heart issues, or you’re getting on in age, it could be a literal lifesaver tucked into the back of your drawers.
Monitoring Devices: Blood Pressure Unit and Pulse Oximeter
Monitoring a person’s vital signs is crucial in an emergency. We’ve also added a blood pressure unit to the kit, it’s lightweight and reasonably priced at around $39.99. It’s essential for keeping track of someone’s condition and relaying accurate information to medical professionals.
Additionally, a pulse oximeter has been added to the kit. This device measures both pulse and oxygen saturation levels. Compact and affordable, pulse oximeters are a must-have for any comprehensive first aid kit. If we find ourselves in an emergency situation the reading from these two devices could be passed on to a doctor on the other end of a sat phone giving the best possible chance for whoever they’re hook up to.
Is It Overkill?
You might be wondering if all this gear is overkill. If you’re young and healthy, you might not see the need. But if you’re in your mid-40s, 50s, or beyond, having these items can be a lifesaver—literally. The prices have come down significantly, making it more accessible for everyone to be well-prepared.
As we head off for Season 17, the peace of mind that comes with being prepared is invaluable. Ensuring that you have the right first aid gear can make all the difference when help is hours or even days away. What are your thoughts on the recent additions to the first aid kit? Share your experiences and tips in the comments below, and let’s hope we never need them, but we’ve got them if we do.